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National Workplace Wellbeing Day

Library of Knowledge No. 80

Ireland’s National Workplace Wellbeing Day is today Friday April 26th 2024.

Now in its tenth year, the day itself has served to raise the importance of employee wellbeing across a wide variety of industries since its inception.

Organisations are encouraged to recognise and celebrate the day in a way that best supports their colleagues while at the same time ensuring they do not fall into the trap of celebrating wellbeing on only one day of the year and merely using the day as a PR exercise!

A wellbeing intervention could be an initiative, but it doesn’t have to be something that takes up time, in fact it can be something that actually gives some time back.

Here are some suggestions:

Live Event: Our 5K Walk & Talk in Dublin on the morning of April 26th and in Galway. Ready made team building exercises!

Financial Wellbeing: All the financial wellbeing resources you need for your colleagues in one place

Live Workshop: ‘The 5 Ways to Wellbeing’ is an online or onsite interactive workshop designed to introduce attendees to an internationally recognised and practical framework for supporting positive mental wellbeing.

Signpost: Share information about your EAP programme (if you have one) and any other wellbeing resources your colleagues have access to.

Podcast: Busting meditation and mindfulness myths with Dermot Whelan.

Book: The Vitality Mark from lifestyle medicine practitioner Dr. Mark Rowe

Webinar: Using the Breath to Activate Your Brain for Success with Patrick McKeown

Online sessions: Well Place

Take care and have a good weekend

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